|
Sunday |
Monday |
Tuesday | Wednesday | Thursday | Friday | Saturday |
| 9:00am Yoga | 9:00am Pilates/Sculpt |
9:00am Yoga | ||||
| * 7:00pm Yoga/Pilates |
* 6:15pm Yoga/Pilates |
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* The Wednesday night 7:00 and the Friday night 6:15 classes are six week sign-up classes.
A minimum number of 5 students must sign-up in order for the class to be held.
The class will be a combination of Yoga and Pilates which is designed to stretch and strengthen
without adding bulk along with the added benefit of easing muscle tension and enhancing relaxation.
Each class will build on the skills acquired from week to week.
You may sign-up for a class through the website Contact page via Email or phone.
Etiquette: